3 Tips For Preparing Your Child For Their First Season Of Tackle Football
If you have a child who’s interested in sports, there’s a chance that the activity that will most pique their interest is football.
While there are many different versions of football, especially for children and youth, at a certain point, tackle football might be what your child desires to play. However, the idea of their child being this physical can often be scary, especially when you consider how many football players suffer traumatic brain injuries. So if your child will be playing tackle football this coming season, here are three ways you prepare yourself and your child for this sport.
Wait Until Your Child Is A Little Older
Because of the physicality of tackle football, it’s wise to wait to have your child participate in this sport until they’re physically and developmentally ready for all this sport entails.
According to Hunter Hewitt, a contributor to ActiveKids.com, it’s not ideal for your child to play tackle football until they’re at least 12 years old. Before this age, any injuries to the brain are more likely to result in cognitive impairments later on in life. So to give your child the best chance of staying safe and having a happy and healthy life outside of playing football, try to wait until your child is a little older before you allow them to participate in a tackle football league.
Learn What Constitutes An Injury
With tackle football being a very physical and contact sport, there are going to be a wide range of injuries that your child will sustain while playing. The trick here is learning what injuries are minor and will take care of themselves and which injuries you need to address with your child and a health care provider.
To help you make this distinction, USA Football shares that you should expect some bruises and soreness at the beginning of the season as your player focuses on training and conditioning. After this time, if soreness persists or your child gets hurt during a game or practice, you may need to see a doctor to ensure no real harm has been done.
Remember That Injuries Can Happen During All Sports
Although football has a reputation of being a particularly dangerous sport for some players, Andrew Garda, a contributor to Bleacher Report, reminds us that any sport your child plays is going to come with some risk of injury. That being said, there are things you and your child can do to reduce the chances of getting seriously injured. Properly warming up before games and practices, wearing the right equipment, and knowing when rest is needed are all ways to protect your child and keep injuries from happening.
If your child will be playing tackle football soon, consider using the tips mentioned above to help you and your child prepare for a safe season.