I really enjoy the 10 Minute Solution workout series. The basic format of each DVD remains consistently the same. There are five 10-minute workouts. The individual workouts can be customized, so workouts can be 10-50 minutes. 10 Minute Solution: Cardio Hip Hop is one of the newest options in the series. It has the familiar [...]
Denise Austin’s latest workout is now available! Although she’s not for everyone, I am a big fan of Austin and her at-home workouts. Burn Fat Fast Latin Dance is a fun 30-minute cardio workout. The workout includes twenty minutes of aerobics, along with a five-minute warm-up and cooldown. Although the title suggests the workout is “dance,” this is [...]