Current Weight: 212.4 lbs

Total Weight Loss: 22 lbs

Guys, I’m in a rut.

It’s not that I don’t care if I lose weight right now (clearly I do), it’s just that I have zero motivation. And as we all know, motivation is the key to losing weight. It doesn’t just magically happen.

Same thing happens every week: I start out the week super motivated, then around Wednesday/Thursday I just say eff it and then eat a few things that I later regret. This behavior typically continues until Saturday morning when I come to my senses, and then I spend Saturday and Sunday trying to make up for those few days. Sigh.

Thankfully, this pattern hasn’t affected my weight in the wrong direction. The number’s just not going down. Really all I’m doing is dragging out the length of time that I have to keep up with the WW program. Trust me, I’d prefer to be done with this in October, but it’s looking like it will probably be December or January.

Anyways, I wish I had something profound to say or some helpful tip, but I really just needed to whine. Hopefully, just admitting this to the Internets will help me to snap out of it. Right now, I’m trying to focus on working out instead of the diet part. Maybe that will help?

Anyone have any tips?