Current Weight: 214.2 lbs

Total Weight Loss:  20.2 lbs

Over the past couple of months (you know, the months where I am just “sort of dieting”  which essentially means I’m not actually losing any weight), I’ve been trying to figure out where I’m going wrong.  ”Wrong” might not be the best word, but things just aren’t working.

It’s not that I’m not motivated, I just seem to get sidetracked a bit too easily.  There’s a pool party… There’s a birthday party… People are meeting for drinks after work… I’m too tired to cook… I had to work late… There are a zillion reasons for why I have sort of plateaued lately.  A few are valid.  Most are just excuses.

You’d think with this whole half-marathon training would have kicked some sense into me and gotten me going on the right track.  Yeah, you’re wrong.  Honestly, I think I’ve been worse since the whole training stuff started.  I don’t know if it’s that I got out of my routine or what, but I need to change something.

One of the things that seems to have gotten away from me over the past couple of months has been actually writing down everything I’m eating and drinking.  So, my goal for this week is to do just that…the good and the bad.  Since my weeks (according to WW) start on Tuesdays, that’s when I started my food journal.

» Continue reading “Weight Watchers: Letting Go Of The Excuses”