What amounts to possibly the worst timing ever, I was unable to really join in the festivities that was Twitter last night at 5:00pm CT – right when free agency officially kicks off. Â So this morning, I’m playing catch up on all that happened in the last 48 hours. Â Come join me!
1) Rams sign their first big free agent acquisition former Eagles Pro Bowl safety, Quintin Mikell.
2) Rams also pick up former Packer/Dolphin CB, Al Harris.
3) Official press release from the Rams about all the recent signings. Â No numbers though.
RAMS SIGN SEVEN DRAFT PICKS, FOUR RESTRICTED FREE AGENTS, TWO EXCLUSIVE RIGHTS FREE AGENTS
ST. LOUIS – The St. Louis Rams have signed seven of the team’s eight draft picks as well as four of their restricted free agents and two of their exclusive rights free agents.
TE Lance Kendricks (2nd round), WR Austin Pettis (3rd round), WR Greg Salas (4th round), S Jermale Hines (5th round), and CB Mikail Baker, LB Jabara Williams and S Jonathan Nelson (7th round) have all signed their rookie contracts. First-round pick DE Robert Quinn is the only member of the team’s 2011 draft class who is not under contract.
In addition to the rookies, four of the team’s restricted free agents have signed their tenders. That group includes LB David Vobora, G Jon Greco, T Renardo Foster and LB Chris Chamberlain. Exclusive rights free agents WR Danny Amendola and DE C.J. Ah You signed their tenders as well.
Each of the players who signed Friday will be on the field Saturday when the Rams hold their first practice of 2011 training camp. Head Coach Steve Spagnuolo’s team takes the field for the first time at 1:50 p.m. The practice is open to the public.
4) From the
Post-Dispatch a list of the Rams 24 rookies free agent signings:
Travon Bellamy CB Illinois
Bryant Browning OG Ohio State
John Dempsey S Villanova
Dionte Dinkins CB Fort Valley State
Tyler Donahue OT Bowling Green
Pete Fleps LB SMU
Randall Hunt OT Illinois
Karri Kuuttila OL Lock Haven
Jake McQuaide LS Ohio State
Schuylar Oordt TE Northern Iowa
Taylor Potts QB Texas Tech
Chris Smith CB Northern Illinois
Arthur Thomas DT Arkansas-Pine Bluff
Beau Warren C Virginia Tech
Teryl White DT N. Carolina Central
Eddie Wide RB Utah
5) The Rams pick up former Jacksonville Jaguars WR Mike Sims-Walker. Â Nice write up from @Ramsherd on the matter.
Like Ramsherd said I couldn’t really see MSW as a great target in JAX with the emergence of Mike Thomas and more importantly TE Mercedes Lewis. Â But with a QB like Sam Bradford, an OC like McDaniels, and no clear cut WR1 on the Rams, MSW’s ceiling just got raised.
The biggest question surrounding MSW is, can he stay healthy.
6) Remember the speculations on who Sam Bradford’s playbook tutor was? Â Well a SI story broke yesterday that it wasn’t Ben McDaniels as many had thought – me included.
Did anyone see Charlie Weis coming? Â I certainly didn’t. Â That’s almost like getting coached by Bill Belichick. Â Okay, not really…
7) Here’s recap of Friday’s happenings at Rams Park from Fox2.
8) And this great summary of the Rams transactions from Turf Show Times including signings of OG Harvey Dahl and OLB Zach Diles. Â Also, the release of OG Jacob Bell.
9) And this JUST IN: former Rams LB Larry Grant is going to the 49ers.

LB Larry Grant

Larry Grant's Farewell Tweet
10) NO word on WR Mark Clayton yet. Â Still waiting for news.
11) Rams first open practice is set to start today at 1:50pm at the Russell Athletic Training Center. Â Hope to see some of you there!
The Russell Training Center is located at One Rams Way, Earth City, MO 63045. Here’s how to get there:
From Interstate 44:
Take I-44 to HWY I-270 North. Merge onto I-70 West. Exit Earth City Expressway North exit- 231B. Make a right on to Rider Trail. The facility is on your left. Park in the designated parking area.
From Interstate 55:
Take I-55 to I-44 West. Take I-44 to HWY I-270 North. Merge onto I-70 West. Exit Earth City Expressway North exit- 231B. Make a right on to Rider Trail. The facility is on your left. Park in the designated parking area.
From Interstate 270
Merge onto I-70 West. Exit Earth City Expressway North exit- 231B. Make a right on to Rider Trail. The facility is on your left. Park in the designated parking area.
From Illinois
Take I-70 West, Exit Earth City Expressway North exit- 231B. Make a right on to Rider Trail. The facility is on your left. Park in the designated parking area.
From I-64 (HWY 40):
Take I-64 to HWY I-270 North. Merge onto I-70 West. Exit Earth City Expressway North exit- 231B. Make a right on to Rider Trail. The facility is on your left. Park in the designated parking area.
From Lambert St. Louis International Airport
Take I-70 West, Exit Earth City Expressway North exit- 231B. Make a right on to Rider Trail. The facility is on your left. Park in the designated parking area.