I joined a gym late last month and have been going at least three times a week, which is religiously for me. After coming home from today’s workout session (in which I felt a little satisfied, but could have done more), I stumbled upon video of John Tavares’s offseason workout, generously provided by the Isles’ Twitter account. I now feel like a slob. Thanks, JT.

Here it is, for anyone else who might want to watch and marvel at the work ethic this guy has:

And here’s a bonus read by Dan Rosen on how JT’s improved his skating and strength to become a top-ten NHL scorer. Enjoy!